Archive for the ‘women's running’ Category
Question:
Oleg, I ran my fastest miles two miles last Saturday. 6:34 followed by a 6:19. I decided when I was at the track on Tuesday to see what I could do a 200 in. I did it in 34.55 and I calculated it out to be about a 4:40 pace. I then [...]
Question:
I am just curious? No jokes please!
Response:
I am just curious? No jokes please!
Nope, they are all old ugly hags. Ok, a slight jest, they are all perfect and beautiful. Can’t you tell from their sig file? Since we merely swap notes and never see anyone, you are [...]
Question:
LOLOLOLLLLLL YOU people are so funny!! All I asked if if there were any FEMALE SPRINTERS in here and I get something totally off the wall. You
Response:
LOLOLOLLLLLL YOU people are so funny!! All I asked if if there were any FEMALE SPRINTERS in here and I get something totally [...]
Question:
don’t you think Dr. Clark, pathologist, 37 year old married mother of two, and current Women’s Marathon Olympic Trials winner, has, at the very least, earned the right not to be referred to as "this girl"?
haha, no not at all. They’re all girls to me. [...]
Question:
Since human beings are biologically designed to run, it shouldn’t really be a problem. However, we many of us stop running after childhood and lose some of our capabilities. They usually come back in time. Before you buy.
Response:
I’m with you, Mandy! Say…I like your name…I’m looking [...]
Question:
Boy this question sparked a lot of responses… Thanks everybody for your input, I have a few places to check out. I will let you know how I made out. So far no one bra goes up to DDD (F) but I will keep trying. You know I went to a specialty [...]
Question:
I have the same problem,(40F) although I don’t run any more, I do martial arts, a good bra is very difficult to find. I have some double layer bras by Sportsjock, (
Question:
In my opinion Iwould do the 30-40 mile weeks with 2 to 3 speed sessions a week including a couple of hill work-outs; these really build strength.
Response:
ANY THOUGHTS WILL BE GREATLY APPRECIATED
Ok then… Obviously you and/or your coach need to know how YOU best respond to training. [...]
Question:
I can’t resist being asked for my opinion. In my view, if you want speed, train for speed. First, establish a good base of mileage, e.g., 4 – 6 weeks of 30 – 50 miles a week at an easy pace (e.g., 75% of your MHR). One day a week should be [...]
Question:
Received this message from Chip B. Does anyone else have this similar problem? Open to suggestions. Do I cycle the rec.running FAQ and Beginners’ FAQ once every 30 days? I did the cycling every 2 weeks so that new viewers of [...]