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Question:

If someone wants great orthotics, a chioropractor kin NY came up with the best chiropractor in NY came up with the best orthopedic yet.  It’s soft  and used la the muscle in my foot while affixing the sight evaluation in ny ankle and speaking my tousle name is Arm. After trying 2 orthrordics from Podiatrists, this thing works great! Bob – Hide quoted text — Show quoted text – Nope. Oddly enough, not a drop of French blood…. Oh, just a guy with a weird name? Well, I guess it’s ok then. Bill R.

Response:

If someone wants great orthotics, a chioropractor kin NY came up with the best chiropractor in NY came up with the best orthopedic yet.  It’s soft  and used la the muscle in my foot while affixing the sight evaluation in ny ankle and speaking my tousle name is Arm. After trying 2 orthrordics from Podiatrists, this thing works great! Bob

Thank goodness. Finally a post that I can understand. George W. Bong, Prezzidant of the YewNited States.

Response:

my husband Claude

FRENCH??? Bill R.

Response:

my husband Claude FRENCH??? Bill R.

Nope. Oddly enough, not a drop of French blood…. Teresa in AZ

Response:

I am quite flat-footed, and have used off-the-shelf arch supports for several years, along with motion-control running shoes.  I decided recently to visit my podiatrist, and he had a pair of rigid arch supports (orthotics) custom-made for me.  I’ve had them only 2 days now, and ran w/them for only one mile on my treadmill this morning.  I have a 50 minute tempo run scheduled for tomorrow, and a 105 minute long run over the weekend (getting ready for a mid-March half marathon).  Anyway, I’d like to hear anyone’s experience with new orthotics.  Did you gradually work them into your running, or did you go with them 100% immediately?  Any regrets?  Thanks for sharing your experience! Chilly Mike

I was fitted with orthotics in June 02 and was advised to start with an hour a day and build up, over a 6 week period to full time use. Luckily I have flexible feet and after a few days, started using them full time.  I had a short run in them initially but suffered discomfort in the foot department and so stopped until I had bought some neutral shoes (Saucony – Wow!!) a few weeks later.  I put the orthotics straight in and have been running with them ever since. I now only use them for running & training as my work shoes have a high arch and caused back pain with the orthotics. Martin

Response:

Nope. Oddly enough, not a drop of French blood….

Oh, just a guy with a weird name? Well, I guess it’s ok then. Bill R.

Response:

Nope. Oddly enough, not a drop of French blood…. Oh, just a guy with a weird name? Well, I guess it’s ok then. Bill R.

what do you call a guy with no arms and no legs, in a room with a bunch of pissed off cats? okay,…so it wasn’t all that funny… Posted Via Uncensored-News.Com – Still Only $9.95 – http://www.uncensored-news.com       <<<<<<<   The Worlds Uncensored News Source   <<<<<<<<

Response:

what do you call a guy with no arms and no legs, in a room with a bunch of pissed off cats?

????? A scratching post? Bill R.

Response:

what do you call a guy with no arms and no legs, in a room with a bunch of pissed off cats? ????? A scratching post? Bill R.

umm,.."claude" Posted Via Uncensored-News.Com – Still Only $9.95 – http://www.uncensored-news.com       <<<<<<<   The Worlds Uncensored News Source   <<<<<<<<

Response:

umm,.."claude"

LOL Bill R.

Response:

umm,.."claude"

Don’t feel bad, jokes are never as funny when you have to explain them. Bill R.

Response:

When I first got my custom orthotics I started running on them immediately and got terrible blisters.  I thought that eventually I would build up enough of a callus to tough it out through any blisters but this didn’t work.  My advice would be to ease the orthotics into your running gradually and if you have any problems bring them back to where you had them made for them to adjust them.  I had a thin insole put on mine and the blisters disappeared. Jen

– Hide quoted text — Show quoted text – I am quite flat-footed, and have used off-the-shelf arch supports for several years, along with motion-control running shoes.  I decided recently to visit my podiatrist, and he had a pair of rigid arch supports (orthotics) custom-made for me.  I’ve had them only 2 days now, and ran w/them for only one mile on my treadmill this morning.  I have a 50 minute tempo run scheduled for tomorrow, and a 105 minute long run over the weekend (getting ready for a mid-March half marathon).  Anyway, I’d like to hear anyone’s experience with new orthotics.  Did you gradually work them into your running, or did you go with them 100% immediately?  Any regrets?  Thanks for sharing your experience! Chilly Mike

Response:

I am quite flat-footed, and have used off-the-shelf arch supports for several years, along with motion-control running shoes.  I decided recently to visit my podiatrist, and he had a pair of rigid arch supports (orthotics) custom-made for me.  I’ve had them only 2 days now, and ran w/them for only one mile on my treadmill this morning.  I have a 50 minute tempo run scheduled for tomorrow, and a 105 minute long run over the weekend (getting ready for a mid-March half marathon).  Anyway, I’d like to hear anyone’s experience with new orthotics.  Did you gradually work them into your running, or did you go with them 100% immediately?  Any regrets?  Thanks for sharing your experience! Chilly Mike

Response:

I am quite flat-footed, and have used off-the-shelf arch supports for several years, along with motion-control running shoes.  I decided recently to visit my podiatrist, and he had a pair of rigid arch supports (orthotics) custom-made for me.  I’ve had them only 2 days now, and ran w/them for only one mile on my treadmill this morning.  I have a 50 minute tempo run scheduled for tomorrow, and a 105 minute long run over the weekend (getting ready for a mid-March half marathon).  Anyway, I’d like to hear anyone’s experience with new orthotics.  Did you gradually work them into your running, or did you go with them 100% immediately?  Any regrets?  Thanks for sharing your experience! Chilly Mike

I had my custom orthotics in 1983 so my memory is hazy, but I think I was told to use them in everyday shoes for a couple of weeks and not run on them and then gradually introduce them into longer and longer runs.  But can’t you ask your podiatrist? Edward

Response:

I am quite flat-footed, and have used off-the-shelf arch supports for several years, along with motion-control running shoes.  I decided recently to visit my podiatrist, and he had a pair of rigid arch supports (orthotics) custom-made for me.  I’ve had them only 2 days now, and ran w/them for only one mile on my treadmill this morning.  I have a 50 minute tempo run scheduled for tomorrow, and a 105 minute long run over the weekend (getting ready for a mid-March half marathon).  Anyway, I’d like to hear anyone’s experience with new orthotics.  Did you gradually work them into your running, or did you go with them 100% immediately?  Any regrets?  Thanks for sharing your experience! Chilly Mike

Mike, FWIW, my husband Claude got rigid orthotics awhile back (helping his knees a lot) and that podiatrist told him to wear them walking first. If I remember right, he was to wear them 2 hours, then 4, then 6, then all day, but taking them out if he got pain anywhere. He was supposed to wear them walking a week before trying them running, and keep it to short runs the first week running. He could then wear them running as much as possible, so long as there was no pain. (There wasn’t). Teresa in AZ

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