Run Run Away

Question:

Check out http://www.fred.net/ultrunr/ Bill LaDieu

– Hide quoted text — Show quoted text – Does anyone in this group do any adventure racing? I ask in here, because I want to get some advice on trail running training…. any help is appreciated!!! beckbee

Response:

Here’s an adventure….there are some links there too. http://run.to/WakelyDam/

Response:

Beckbee 1.  get good trail shoes to protect you feet from rocks/roots/etc 2.  learn to eat and run – eat a sandwitch then go running – tough at first easier as you go along 3.  orienteering is ok training for AR but the O-meets use specially prepared very detailed maps.  The tougher AR’s use at best 1:25,000 scale topo maps.  Less details and the distances covered are much greater. — Check out the Team Lab Rat Ultramarathon Page! http://members.fortunecity.com/teamlabrat

– Hide quoted text — Show quoted text – Does anyone in this group do any adventure racing? I ask in here, because I want to get some advice on trail running training…. any help is appreciated!!! beckbee

Response:

Does anyone in this group do any adventure racing? I ask in here, because I want to get some advice on trail running training…. any help is appreciated!!! beckbee

Response:

All my races have been adventures  Will I get there on time?  Will I finish?  Will I get a PR? Will I be able to drive home? Apologies for the non-help? Does anyone in this group do any adventure racing? I ask in here, because I want to get some advice on trail running training…. any help is appreciated!!! beckbee

– Regards, Dave I’d love to think that there’s an end just waiting right around the bend, but every turn’s a tunnel.        I descend I’m the running man… Edward Ka Spell and kEvin Key, The Last Man to Fly, 1991

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