Run Run Away

Question:

I was wondering if anyone could tell me what this aching pain in my lower knee almost to the very top of my shins.  When I run, it bothers me and I can’t feel it when I walk as bad as I do when I run.  Is is because of the way I run?  Am I putting pressure on my knees?  Is it serious?  What can I do about it?  Any tips would be much appreciated.  Thanks so much!

Response:

I had a similar knee problem too, which caused me to have to give up running for some time. Eventually I discovered that the problem was my running shoes, anyway I changed my footwear and now I can run for miles without the slightest twinge !!! I hope this is of some help !!! Dave

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