Run Run Away

Question:
Running, and jogging?  Isn’t that being redundant?

Response:
You might try coolrunning.com.  They have a variety of message boards ranging from beginning/jogging to competitive and track. One of the people who used to be here (noracer) has been a moderator on one of these boards.  These boards are all moderated, which has an [...]

Question:
Hi all, I’m a 36 year old overweight (80 pds) walker of local races. I always check time limits for races, and don’t enter if I can’t make one. However, I have a dilemma here. I just started back into walking/slight jogging after being out for a while with knee [...]

Question:
Hi all, Is running any more prone to cause injury than other cardio sports such as cycling or swimming? I’m an newbie runner/jogger of 3 months and so far injury free. A couple of years ago I used to cycle to work and back – 26 miles per day [...]

Question:
Most exercise physiologists consider anything over 12 min./mile walking; So if someone is running/jogging at 13 min/miles, they are really walking, they just don’t know it?
The gait is different.  I find it amusing at the beginning of the race that I can walk in pace [...]

Question:
Just for some info, here is a web site that I think is absolutley amazing. http://suebee420.homestead.com/PSPage.html . This lady lost over 300 lbs, and has documented her abdominoplasty with photos on her web site. Check out her before pictures. Thanks Tracy – that is a very interesting and inspiring site. [...]

Question:
The other day, I inadvertently started a thread that gave me an idea for this one: How many words do we have for running? running jogging plodding fartlek doing LSD doing speed loping careening (only for Clydesdales going downhill) galloping sprinting doing [...]

Question:
The other day, I inadvertently started a thread that gave me an idea for this one: How many words do we have for running? running jogging plodding fartlek doing LSD doing speed loping careening (only for Clydesdales going downhill) galloping sprinting doing [...]

Question:
Do you have any interests that allow you to meet people and talk with them? This question was asked to someone in another thread; it seemed worth posing to the group.  Any interests you have, or even ones you don’t have that seem good, or even ones you don’t have that [...]

Question:
That’s different than a beginner, though. If you had been doing a :light routine" for 2.5 years, you could still have newbie gains.
I *haven’t* done that. Will you please begin reading before writing ? You didn’t mention any, so I ASSumed not.  You didn’t mention them, you [...]

Question:
After years of playing football and rugby i’ve decided to start running/jogging. However this is rather spoilt by the backache i get after the first mile. I’ve never had this before when doing sprint training this only seems to occur over a sustained pace. Has anyone got any ideas? Most [...]