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lightest and most shock absorbing insole?

Categories: nike running shoes

Question:

I would recommend any of the SOF Insoles. I am a severe overpronator (complete flat feet) and I use the SOF graphite orthotic – which is quite light (2.3 oz) and is very good for shock absorption. They *ARE* a little thick and dont fit all running shoes all that well, and take time getting used to, but once you find the right shoe (eg: Nike Air Pegasus) ; remove the existing insole, replace them with the SOF Sole and get used to them…they are heaven! Hope that helps…… – Hide quoted text — Show quoted text – I’m looking for the lightest or at least light insole that provides the best shock absorption.  I think the gel insoles are good for shock, but they seem so heavy!  Any recommnedations are appreciated. Thanks, p

Response:

Don’t quit your day job. – Hide quoted text — Show quoted text – Marshmallows.  And when you finish the jog, you can eat the insoles as a fast energy pick me up.

Response:

I’m looking for the lightest or at least light insole that provides the best shock absorption.  I think the gel insoles are good for shock, but they seem so heavy!  Any recommnedations are appreciated. Thanks, p

Response:

Marshmallows.  And when you finish the jog, you can eat the insoles as a fast energy pick me up.

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