Run Run Away

Question:

I’m looking for insoles or supports to help with supination.  I actually have a pair of Brooks that are pretty good, I want something for work/exercise outside of running that could fit in a boot or sneaker.  I figured someone here might have some ideas, since there is no sci.med.podiatry.  Most of the insoles seem targeted at pronators. I’m wary of this sort of thing, since my first pair of running shoes (before I knew about supination) had anti-pronation motion control..and caused me a bit of knee trouble before I figured out what was up. Thanks, arcane ps please dont respond via email, that account no longer works.. please just follow up.. sorry if this is slightly OT, but who knows feet better than runners?

Response:

 I figured someone here might have some ideas, since there is no sci.med.podiatry.

sci.med.orthopedics

Response:

     I supinated badly until I started wearing Brooks’ road-racing shoes for everyday training.  They cured the problem completely. Steve McDonald

Response:

I’m looking for insoles or supports to help with supination.  I actually have a pair of Brooks that are pretty good, I want something for work/exercise outside of running that could fit in a boot or sneaker.  I figured someone here might have some ideas, since there is no sci.med.podiatry.  Most of the insoles seem targeted at pronators. I’m wary of this sort of thing, since my first pair of running shoes (before I knew about supination) had anti-pronation motion control..and caused me a bit of knee trouble before I figured out what was up.

Look for the DownUnder brand of orthotics. Very deep heel cup with slight arch support and work well for supinators. Jim Johnson

Response: